Friday Reflections 1508

Happy Friday everyone. Here’s something to reflect on over the weekend perhaps…

Today’s read is about 5-7 minutes. Post-read pondering not included. This morning I heard on the news about a new challenge and they “quoted” the 21 days to a habit myth – so there is such a thing as fake news… An important thing to remember is this system works both ways; if your routine is to get home and turn on the TV, or stop at the bottle shop on the way home, that can become the habit you build too. So, be mindful, be intentional. Are your systems bringing you closer to or further away from your objectives?

https://experteditor.com.au/blog/k-james-clear-said-you-do-not-rise-to-the-level-of-your-goals-you-fall-to-the-level-of-your-systems-heres-how-small-daily-habits-beat-grand-ambitions-every-time/

Last week’s riddle question and answer;  I am a word that sounds the same when you take away 80% of my letters…  Queue

This week’s riddle is;  Forward, I am heavy. Backward, I am not. What am I?

**Note** Next week I will be on leave, so no Friday reflections until the 29th of August. Why not find a thought-provoking article and share it with someone anyway?

Time for a moment to reflect, I think.