Friday Reflections 2501

Happy Thursday everyone. Here’s something to reflect on over the long weekend perhaps…

Today’s read is about 6-8 minutes. Post-read pondering not included. Apologies for the lactose intolerant… this article is a bit cheesy. It’s okay, the points are good, it’s just a bit shallow, and probably not new information for a lot of us. However, I did ponder as I read this about how intentional I am, and if I truly know these things am I doing them well? Ive been practicing a simple mindfulness technique of counting backward in my head from 100, without losing my train of thought. Sounds simple, but rarely do I get to 1 on the first try. Give it a go yourself.

This week’s riddle is;  What has a head yet it never weeps, has a bed but never sleeps, can run but cannot walk, and has a bank but not a cent to its name?

 Did you know? Should you ever want to look back on old versions of these, you can find them here https://www.illuminategroup.com.au/category/blog/

Time for a moment to reflect, I think.